A graphic of a clipboard with an EKG tracing leading into a heart on the right. Caption of, "10 essential health screenings every adult should know in 2024".

10 Essential Health Screenings Every Adult Should Know in 2024

Did you know that a staggering 7 out of 10 deaths in the U.S. are caused by chronic diseases?1 Here’s the kicker: many of these could be prevented or caught early through regular health screenings. It’s time to take charge of your health! I’ve seen firsthand how crucial these screenings can be. From my grandfather’s…

This image contains the title, "How to prick your finger without pain". It also contains a graphic of a doctor holding a glucometer.

How to Prick Your Finger Without Pain According to Neurology

The reality is that a person with diabetes must check blood sugar every day to maintain control. That hurts! Maybe not the first time, or the second, or the tenth, or the hundredth time.  Eventually, it will sting. Companies realize this literal pain point and try to develop better products to reduce or eliminate the…

Title: "can diabetic retinopathy be reversed? Let's have a look" contains a graphic of an eye and a graphic of an ophthalmoscope.

Can Diabetic Retinopathy Be Reversed? – 4 Expert Tools

Reviewed by: Friedel Daniel, OD We are grateful to Dr. Daniel for her expertise and contribution. Here’s the thing about diabetic retinopathy: the damage is not reversible, but its progress is slow.  Here’s the catch: you won’t have symptoms until late in the game. This means that you should catch the problem early if you…

There is a person sleeping on a pillow with "ZZZ" above them and the text, "Is falling asleep after eating a sign of diabetes?"

Is Falling Asleep After Eating a Sign of Diabetes?

Is falling asleep after eating a sign of diabetes? The short answer: Yes and no. A mildly longer answer: Falling asleep after eating a meal is a common experience. So falling asleep after eating does not necessarily mean that you have diabetes. I do fall asleep after eating, however I do not have diabetes. Diabetes…

Diabetes Costs $16,752 per Year. How to save your money and your health.

Diabetes Costs $16,752 per Year: How to Save Your Money AND Your Health

In the year of 2017, the American Diabetes Association found out that diabetes costs about $16,752 per person, per year on average.1, 2 Of that money, the direct cost of diabetes is about $9,601; and the indirect cost of diabetes is about $7,151.1, 2 The American Diabetes Association also found out that this number went…

ultimate guide to controlling diabetes without medication

5 Tips: The Ultimate Guide to Controlling Diabetes without Medication

“Do I need to take medication?” This is the most common question I hear when someone finds out they have diabetes. The quick answer is, “No”.   This is a free country and you are free to do as you please. However if your doctor is suggesting medication, please carefully consider why your doctor thinks that…

Best diabetes drugs for weight loss.

3 Best Diabetes Drugs for Weight Loss: Mounjaro, Ozempic, or Wegovy

Diabetes is a chronic condition that affects millions of people around the world. Managing type 2 diabetes can be very challenging; but with the right treatment and self-management techniques, it is possible to lead a healthy and fulfilling life. In this article, we’ll be highlighting three of the best diabetes drugs for weight loss; the…

Blood Pressure Wearables: Monitoring Your Health with Technology

Blood Pressure Wearables: Monitoring Your Health With Technology

Introduction Millions of people are affected by high blood pressure. According to the Centers for Disease Control and Prevention, almost half of adults have high blood pressure in the United States; and only 1 in 4 of those adults have controlled their blood pressure.1 High blood pressure is also known as the “silent killer” because…