What is your intention? I know you are here to read about energy blocks and how to restore balance. I promise, we are getting there. Right now, take a moment to think about your intention. You might say, “Well that’s obvious. There’s a reason I clicked on your article and started reading it”. But are…
“Fear is the path to the dark-side. Fear leads to anger, anger leads to hate, hate leads to suffering” ~ Yoda Yoda was very wise. However I would take his wisdom one step further. Fear leads to anger or calm. Anger leads to hate or love. Hate leads to suffering or peace. What Yoda described…
That has to be one of the most frustrating ironies on the face of this planet. Why? You have worked so hard. You put in the blood, sweat, and tears. You have been stressed. You made unbelievable sacrifices. And then… Someone else comes along and does it without even breaking a sweat. They sell their…
The scene is iconic! Rocky gets out of bed at 4AM. He turns on the radio and goes straight to the fridge. He cracks 5 eggs into a glass and drinks the whole thing in about 5 seconds! (I timed this on YouTube) Everybody knows what this man accomplishes with just five eggs. But this…
There are a lot of diets out there. Every single diet has one thing in common: they all claim to be the healthiest in some way. However not every diet is meant for everybody. Different people respond differently to different diets. And some diets can potentially be dangerous if not done under the supervision of…
7 Secrets to controlling blood sugar WITHOUT Sacrificing Your Favorite Foods You CAN Do This. And I’m Here to Help “An Ounce of Prevention is Worth a pound of cure” ~Benjamin Franklin What do you get for that little ounce? Information, Knowledge, and a Plan. It’s a dense little ounce, but it’s less expensive in…
Blood pressure is very important to control. It is known as “the silent killer”. People often live their lives without realizing they have uncontrolled high blood pressure. This can damage blood vessels and lead to heart attack, stroke, and kidney failure. High blood pressure does have a few warning signs including but not limited to:…
Most people have been hard-wired to desire and enjoy great sex. If you count yourself as someone who enjoys a rich and fulfilling sex life, then you need to know how diabetes can actually disrupt the passion. It may not be immediately obvious, but diabetes will take its toll over time. And some of the…
The A1C is an important number for those people diagnosed with diabetes. When you first hear of A1C, it almost sounds like the latest model produced by Porche. The Carrera, the Boxter, the 911 Turbo, and the pièce de résistance, the A1C Gleukos. The A1C is not a car (not to my current knowledge). However…
Diabetes can be life-threatening. It is a chronic process that takes a long time to develop. But if you have not been getting regular check ups, then you may not be in tune with your body’s internal climate. The first diagnosis may come in a hospital bed when you have been confused, short of breath,…